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Healthy Smoothie Bowl with Berries and Chia Seeds
A delicious and nutritious breakfast that is both beautiful and healthy! This smoothie bowl is packed with vitamins and antioxidants from the berries, and the chia seeds provide a dose of fiber and omega-3 fatty acids. It is super easy to make, and you can customize it with your favorite toppings. Let's dive into this delicious smoothie bowl, a great way to start your day!
Prep time
10 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 2 frozen bananas
- 1 cup frozen berries (blueberries, strawberries, raspberries)
- 1/2 cup unsweetened almond milk
- 2 tablespoons chia seeds
- Toppings of your choice (granola, fresh berries, coconut flakes, nuts)
Nutrition facts
fat
10g
kcal
350
protein
8g
carbs
60g
Instructions
- 1 Blend the frozen bananas, frozen berries, and almond milk in a blender until smooth.
- 2 Stir the chia seeds into the smoothie.
- 3 Pour the smoothie into a bowl and let it sit for a few minutes to allow the chia seeds to swell.
- 4 Add your favorite toppings and enjoy your healthy smoothie bowl. Don't worry if you don't have all the toppings, it's about what you like!
