glutenvrij
hoog in eiwitten
Italiaans
Diner
Seizoensgerecht
Italian Chicken Cacciatore with Fresh Vegetables
This Italian chicken cacciatore with fresh vegetables is a delicious, healthy, and nutritious dinner. It is a favorite Italian classic, bursting with rich Mediterranean flavors. The combination of tender chicken, juicy tomatoes, crispy bell peppers, and a hint of white wine creates a flavor explosion every time. No stress, it's a surprisingly simple dish to make!
Prep time
45 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 4 chicken breasts
- 1 large onion, chopped
- 2 cloves of garlic, minced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 400 g can of tomatoes in juice
- 125 ml dry white wine
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 2 tablespoons olive oil
Nutrition facts
fat
12g
kcal
410
protein
45g
carbs
21g
Instructions
- 1 Heat the olive oil in a large skillet over medium-high heat.
- 2 Add the chicken breasts and brown them on both sides. Remove them from the pan and set aside.
- 3 Add the onion, garlic, and bell peppers to the same pan and sauté until soft.
- 4 Add the tomatoes, white wine, oregano, and basil. Bring to a boil.
- 5 Return the chicken breasts to the pan, reduce the heat, and let it simmer for about 25 minutes, or until the chicken is cooked through.
- 6 Season with salt and pepper and serve hot.
