vegetarisch glutenvrij Italiaans diner comfortfood

Italian Lentil Soup with Fresh Vegetables and Parmesan Cheese

This nutritious and savory Italian lentil soup is packed with fresh vegetables and finished with a touch of Parmesan cheese. It's the perfect comfort food for a cozy evening at home. And you know what's best? It's super easy to make! No stress, it will turn out great!

Preparation Time
60 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • tablespoons olive oil
  • onion, chopped
  • cloves of garlic, minced
  • carrots, diced
  • stalks of celery, diced
  • 200 grams green lentils
  • can of diced tomatoes (400 grams)
  • liter vegetable broth
  • teaspoon dried oregano
  • teaspoon dried thyme
  •  Salt and pepper to taste
  • 50 grams grated Parmesan cheese
Nutritional Facts
fat 10g
kcal 350
carbs 44g
protein 18g

Instructions

  1. 1 Heat the olive oil in a large soup pot over medium-high heat.
  2. 2 Add the onion, garlic, carrots, and celery and sauté for 5 minutes until softened.
  3. 3 Add the lentils, diced tomatoes, broth, oregano, thyme, salt, and pepper. Bring to a boil.
  4. 4 Reduce heat, cover the pot, and let it simmer for 45 minutes, or until the lentils are tender.
  5. 5 Serve the soup hot, sprinkled with grated Parmesan cheese. And voilà, your delicious Italian lentil soup is ready! Enjoy!