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Light lunch wrap with chicken and avocado

This delicious and healthy lunch wrap with chicken and avocado is perfect for a quick and nutritious lunch. The creamy avocado, crunchy vegetables, and juicy chicken make every bite a delight. And the best part: it's ready in no time!

Prep time
20 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • whole grain wraps
  • chicken breasts
  • ripe avocado
  • red bell pepper
  • tomatoes
  •  Handful of arugula
  •  Juice of 1 lime
  •  Pepper and salt to taste
Nutrition facts
fat 20g
kcal 550
protein 35g
carbs 50g

Instructions

  1. 1 Grill the chicken breasts in a pan until cooked and golden brown. Let them cool and slice them into thin slices.
  2. 2 Slice the avocado, tomatoes, and red bell pepper into thin slices.
  3. 3 Divide the chicken, avocado, tomatoes, red bell pepper, and arugula over the whole grain wraps.
  4. 4 Squeeze some lime juice over the filling and season with pepper and salt.
  5. 5 Roll up the wraps tightly and cut them in half.
  6. 6 Enjoy your delicious lunch wrap!