vegetarisch
eiwitrijk
glutenvrij
tussendoortje
Protein Rich Peanut Butter Energy Balls
These delicious, nutritious balls are perfect as a snack and are packed with proteins! They are easy to make and you can even prepare them in advance to take as a snack on the go. No stress, they are made in no time!
Prep time
15 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 200 g dates, pitted
- 100 g oats
- 2 tablespoons chia seeds
- 3 tablespoons peanut butter
- 2 tablespoons honey
- 50 g dark chocolate, melted
Nutrition facts
kcal
150
protein
4g
fat
6g
carbs
20g
Instructions
- 1 1. Put the dates in a blender or food processor and blend into a paste.
- 2 2. Add the oats, chia seeds, peanut butter, and honey, and blend until well combined.
- 3 3. Shape small balls from the mixture with your hands.
- 4 4. Dip the balls in the melted chocolate and place them on a plate.
- 5 5. Place the balls in the refrigerator to set, about 2 hours. Enjoy!
