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Recipe for Low Carb Stuffed Peppers
With this recipe for low carb stuffed peppers, you can enjoy a delicious and healthy dinner. These peppers are filled with a flavorful mix of chicken, feta, and vegetables, perfect for a light, nutritious meal.
Prep time
40 min
Difficulty
Gemiddeld
Servings
4
Ingredients
4 large red peppers
300 grams chicken breast
150 grams feta cheese
2 cloves of garlic
1 onion
2 tomatoes
1 zucchini
2 tablespoons olive oil
pepper and salt to taste
1 teaspoon dried oregano
fresh basil for garnish
Nutrition facts
kcal350
protein30g
fat15g
carbs10g
Instructions
1Preheat the oven to 180 degrees Celsius.
2Cut the chicken breast into small pieces and sauté in a pan with olive oil.
3Finely chop the onion and crush the garlic. Add them to the chicken in the pan.
4Meanwhile, dice the tomatoes and zucchini into small cubes and add them to the pan.
5Season the mixture with pepper, salt, and oregano, and let it simmer for about 10 minutes.
6Cut the tops off the peppers and remove the seeds. Fill the peppers with the chicken mixture.
7Crumble the feta over the stuffed peppers and bake them in the oven for 20 minutes.
8Garnish the peppers with fresh basil before serving. Enjoy your meal!