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Recipe for Low Carb Stuffed Peppers

With this recipe for low carb stuffed peppers, you can enjoy a delicious and healthy dinner. These peppers are filled with a flavorful mix of chicken, feta, and vegetables, perfect for a light, nutritious meal.

Prep time
40 min
Difficulty
Gemiddeld
Servings
4

Ingredients

  • large red peppers
  • 300 grams chicken breast
  • 150 grams feta cheese
  • cloves of garlic
  • onion
  • tomatoes
  • zucchini
  • tablespoons olive oil
  •  pepper and salt to taste
  • teaspoon dried oregano
  •  fresh basil for garnish
Nutrition facts
kcal 350
protein 30g
fat 15g
carbs 10g

Instructions

  1. 1 Preheat the oven to 180 degrees Celsius.
  2. 2 Cut the chicken breast into small pieces and sauté in a pan with olive oil.
  3. 3 Finely chop the onion and crush the garlic. Add them to the chicken in the pan.
  4. 4 Meanwhile, dice the tomatoes and zucchini into small cubes and add them to the pan.
  5. 5 Season the mixture with pepper, salt, and oregano, and let it simmer for about 10 minutes.
  6. 6 Cut the tops off the peppers and remove the seeds. Fill the peppers with the chicken mixture.
  7. 7 Crumble the feta over the stuffed peppers and bake them in the oven for 20 minutes.
  8. 8 Garnish the peppers with fresh basil before serving. Enjoy your meal!