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Refreshing Sweet Potato and Black Bean Soup

This sweet potato and black bean soup is a cheerful and colorful meal, full of nutritious vegetables and beans. It has a slightly spicy and smoky flavor, while the sweet potato and coconut milk give it a creamy and sweet touch. It is easy to make and perfect for a warm meal on a cool day! No stress if you're not a kitchen prince(ss), this recipe is easy to follow and anyone can make it!

Prep time
40 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • medium sweet potatoes
  • can black beans, drained and rinsed
  • onion, chopped
  • cloves of garlic, minced
  • red bell pepper, sliced
  • can coconut milk
  • teaspoon cumin
  • teaspoon smoked paprika
  • teaspoon cayenne pepper
  • tablespoons olive oil
  •  Salt and pepper to taste
Nutrition facts
fat 15g
kcal 350
protein 12g
carbs 45g

Instructions

  1. 1 Heat the olive oil in a large pan over medium-high heat.
  2. 2 Add the onion and garlic and cook until translucent.
  3. 3 Add the red bell pepper, cumin, smoked paprika, and cayenne pepper and stir well.
  4. 4 Add the sweet potatoes and black beans and mix everything well.
  5. 5 Add the coconut milk and bring the mixture to a boil. Reduce the heat and let it simmer for 20 minutes, or until the sweet potatoes are tender.
  6. 6 Puree the soup with a blender or immersion blender to the desired consistency. Season with salt and pepper.
  7. 7 Serve hot and enjoy!