This savory, warming lentil soup is the perfect comfort food. The lentils provide a delicious texture and a healthy dose of protein, while the fresh herbs and spices give the soup a flavorful depth. Easy to prepare, this soup will become a staple in your weekly meal rotation.
Prep time
30 min
Difficulty
Makkelijk
Servings
4
Ingredients
2 tablespoons olive oil
1 medium onion, finely chopped
2 cloves garlic, minced
1 teaspoon ground turmeric
1 teaspoon ground cumin
1/2 teaspoon smoked paprika
400 grams red lentils
1 liter vegetable broth
Salt and pepper to taste
Fresh coriander, finely chopped for garnish
Nutrition facts
kcal350
protein25g
fat10g
carbs40g
Instructions
1Heat the olive oil in a large pot over medium heat.
2Add the onion and garlic and cook until soft and starting to brown.
3Add the turmeric, cumin, and paprika and stir well.
4Add the lentils and stir again to ensure they are well coated with the spices.
5Add the vegetable broth, bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the lentils are tender.
6Season with salt and pepper, add more if needed.
7Garnish with the fresh coriander before serving. No stress, it will turn out just fine!