glutenvrij hoofdgerecht BBQ sausjes

Tasty Chicken in Homemade Barbecue Sauce with Grilled Vegetables

This delicious chicken in homemade barbecue sauce is a real feast! The secret lies in the sauce; sweet, smoky, and a bit spicy. And the grilled vegetables give the dish a fresh touch. A recipe you definitely have to try!

Prep time
30 min
Difficulty
Gemiddeld
Servings
4

Ingredients

  • chicken breasts
  • red bell pepper
  • yellow bell pepper
  • zucchini
  •  For the barbecue sauce:
  • 200 ml ketchup
  • tablespoons brown sugar
  • tablespoons vinegar
  • tablespoon Worcestershire sauce
  • teaspoon chili powder
  • cloves of garlic, minced
  •  salt and pepper to taste
Nutrition facts
fat 20g
kcal 550
protein 52g
carbs 40g

Instructions

  1. 1 In a bowl, mix the ketchup, brown sugar, vinegar, Worcestershire sauce, chili powder, garlic, salt, and pepper for the barbecue sauce. Set aside.
  2. 2 Preheat the grill over medium-high heat.
  3. 3 Season the chicken breasts with salt and pepper, and coat them with half of the barbecue sauce.
  4. 4 Place the chicken on the grill and grill for about 6-7 minutes on each side, until the chicken is cooked through. Brush the chicken with the remaining barbecue sauce while grilling.
  5. 5 Meanwhile, cut the bell peppers and zucchini into large pieces and grill them alongside the chicken until they are soft and lightly charred.
  6. 6 Serve the grilled chicken with the vegetables and an extra spoonful of barbecue sauce. Enjoy!