Vegan Glutenvrij Hoog in proteïne Rijk aan vezels Vega Diner Seizoensgerecht Comfort food

Vegetarian Lentil Soup full of Vegetables and Herbs

Delicious on a chilly day, this warming lentil soup is rich in nutrients and flavor. The lentils provide a high dose of protein, while the mix of vegetables and herbs adds a delightful taste. And the best part? It's super easy to make!

Prep time
45 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • tablespoons olive oil
  • large onion, finely chopped
  • carrots, diced
  • stalks celery, finely chopped
  • cloves garlic, minced
  • teaspoon cumin
  • teaspoon turmeric
  • cup green lentils
  • cups vegetable broth
  • can peeled tomatoes
  •  fresh parsley for serving
  •  salt and pepper to taste
Nutrition facts
fat 10g
kcal 350
protein 18g
carbs 44g

Instructions

  1. 1 Heat the olive oil in a large pot over medium-high heat.
  2. 2 Add the onion, carrots, celery, and garlic. Cook until the vegetables are soft.
  3. 3 Add the cumin and turmeric and stir well into the vegetables.
  4. 4 Add the lentils, vegetable broth, and peeled tomatoes. Bring to a boil, reduce heat and simmer for 30 minutes, or until the lentils are tender.
  5. 5 Season with salt and pepper and serve with a handful of fresh parsley. Enjoy!