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Vega Lentil Stew with Vegetables and Herb Dressing

This is a delicious, warming, and healthy recipe full of seasonal vegetables and herbs. A perfect dish to welcome spring. It is rich in flavors, colors, and nutrients. The herb dressing adds a fresh touch to the dish. And the best part? It's super easy to make. That's a win-win!

Preparation Time
45 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • large carrots, sliced
  • stalks of celery, chopped
  • medium potatoes, diced
  • large onion, chopped
  • cloves of garlic, minced
  • liter vegetable broth
  • tablespoons olive oil
  •  Salt and pepper to taste
  •  For the herb dressing:
  •  Handful of fresh parsley, chopped
  •  Handful of fresh mint, chopped
  •  Juice of 1 lemon
  • tablespoons olive oil
  •  Salt and pepper to taste
Nutritional Facts
kcal 350
protein 8g
fat 10g
carbs 55g

Instructions

  1. 1 Heat the olive oil in a large pot over medium-high heat.
  2. 2 Add the onion and garlic and sauté until soft.
  3. 3 Add the carrots, celery, potatoes and sauté for about 5 minutes.
  4. 4 Add the vegetable broth and bring to a boil. Reduce heat and let it simmer for about 20 minutes until the vegetables are tender.
  5. 5 While the stew is cooking, prepare the herb dressing. Mix the chopped herbs, lemon juice, olive oil, salt, and pepper in a bowl.
  6. 6 Serve the stew with a generous spoonful of the herb dressing. Enjoy!