vegan
glutenvrij
suikervrij
vega
lunch
diner
seizoensgerecht
glutenvrij
suikervrij
vegan
Vegetarian Quinoa Salad with Grilled Vegetables
This colorful vegetarian salad is a feast for the eyes and the taste buds! Quinoa is a true superfood, rich in proteins and a great source of fibers. Combined with freshly grilled vegetables and a spicy lemon dressing, you have a healthy and nutritious dish that is perfect for a light lunch or dinner. No stress, this recipe is easy and quick to prepare. So let's get started!
Prep time
30 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 200 grams quinoa
- 1 red bell pepper
- 1 zucchini
- 1 red onion
- 2 carrots
- 1 lemon
- 4 tablespoons olive oil
- Pepper and salt to taste
- Fresh parsley for garnish
Nutrition facts
kcal
375
protein
12g
fat
15g
carbs
50g
Instructions
- 1 Rinse the quinoa under cold water and cook according to the instructions on the packaging.
- 2 Meanwhile, heat a grill pan. Slice the vegetables into thin slices and brush with a little olive oil. Grill the vegetables until nicely colored.
- 3 Make the dressing by mixing the lemon juice with the olive oil, pepper, and salt.
- 4 Combine the cooked quinoa, grilled vegetables, and dressing in a large bowl.
- 5 Garnish the salad with fresh parsley and serve warm or cold. Enjoy!
