Diner
Visgerecht
Gemakkelijk
Gezond
Diner
Whole Wheat Pasta with Salmon and Broccoli Sauce
A deliciously nutritious and balanced dish that you can have on the table in less than 30 minutes. The combination of salmon, broccoli, and whole wheat pasta makes this dish a great source of protein, fiber, and vitamins. And you know what's even more amazing? This dish is so easy to make that you almost don't need any kitchen experience. So no stress, it will be just fine!
Prep time
30 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 400 grams whole wheat pasta
- 4 salmon fillets
- 1 large broccoli, cut into florets
- 2 cloves of garlic, minced
- 2 tablespoons olive oil
- 200 ml light cooking cream
- Salt and pepper to taste
- Grated Parmesan cheese for serving
Nutrition facts
fat
20g
kcal
550
protein
35g
carbs
60g
Instructions
- 1 Cook the pasta according to the instructions on the package.
- 2 Meanwhile, heat the olive oil in a large skillet and cook the salmon fillets over medium-high heat until cooked through. Remove them from the pan and set aside.
- 3 In the same pan, add the garlic and cook until fragrant, about 1 minute. Add the broccoli florets and cook until tender-crisp.
- 4 Add the cooking cream to the pan and season with salt and pepper.
- 5 Add the cooked pasta and salmon to the pan and mix well to ensure everything is coated with the sauce.
- 6 Serve the pasta with a sprinkle of grated Parmesan cheese. And voilà, a healthy and delicious dinner is ready to serve!
